Rainbow Foods: Healthy Eating is Colorful Eating
When your child is developing a new skill, you are seeing the results of growth and change within your child's brain. The brain is very...
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Philippa Norman MD
Dec 29, 20162 min
Brahmi Brain Restorative Herb: 5 Benefits
Change is a natural part of life, but it can be stressful at times, depleting our reserves. WHAT IS BRAHMI? Brahmi (Bacopa monnieri) is...
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Dr. Philippa Norman
Sep 25, 20163 min
The Garden Within: Why Fermented Foods Are Good For Your Gut
Throughout history, people have enjoyed the sour, tangy taste of fermented foods, attributing health and longevity to foods such as...
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