Philippa Norman MD MPHApr 12, 20211 minGive Your Baby a Healthy StartOur microscopic Friendlies are essential for a healthy life! Parents pass on their microbiome to their baby. Amazing that along with the...
Philippa Norman MD MPHApr 23, 20202 minElderberry for Natural Immune SupportElder has many medicinal uses - its flowers, leaves and berries have been used by Native American medicine as well as in Africa and...
Philippa Norman MD MPHApr 23, 20201 minWinter Remedies from AyurvedaAyurveda offers some traditional herbals for use during winter. Actually, all of these can be used anytime, but they are especially...
Philippa Norman MD MPHFeb 27, 20184 minNature's Sweet ProteinsNature offers many naturally sweet fruits, roots, saps and stems. For instance, Stevia is extracted from sweet leaves of the stevia...