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Farmer's Market - Load up on your Phytonutrients

The colors and aromas at a Farmer's market are really enticing - and it's our body's natural inclination to have a diet rich in these colorful plant foods. Plant foods are a great...well the only source of phytonutrients, which are so essential for our immunity and overall health.


Image: Oak Park, IL Farmer's Market


Here's a short video introduction to the plant world's unique protective phytonutrients:

To your health!

Dr. Philippa


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