Sun, Apr 08 | In Touch & Motion

Gut-Brain Connection and Your Mood

Your gut bacteria have a major role in metabolizing food, herbs and supplements. Learn about the gut-brain connection and how to use probiotics and pre-biotics (both in food and supplements) to improve digestion.
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Gut-Brain Connection and Your Mood

Time & Location

Apr 08, 2018, 2:00 PM – 3:00 PM
In Touch & Motion, 3806 W Irving Park Rd, Chicago, IL 60618, USA

About The Event

Your gut bacteria have a major role in metabolizing food, herbs and supplements. Learn about the gut-brain connection and how to use probiotics and pre-biotics (both in food and supplements) to improve digestion. We'll use a simple quiz to assess your digestion - and discuss tips for balancing your digestion with Ayurvedic home practices so that you can better metabolize and benefit from supplements.

Registration is Closed

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