Getting Back to Buttermilk - It's Good for You!
Time & Location
About The Event
Buttermilk, clabber, sour milk. Do you remember these from your grandparents? The habit of eating soured/fermented foods was practiced in Africa, Japan, India and in all ancient cultures. These foods contain good bacteria that provide vitamins that keep our hearts and minds healthy and boost our immune system. Learn about a variety of dairy-free cultured foods including water kefir, kombucha tea, coconut yogurt and others.