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Featured Posts


Featured Posts

September 7, 2017

From high tea in London to sweet tea in Georgia, tea is the most widely-consumed beverage in the world. Leaves harvested from the Asian evergreen shrub Camellia are processed to produce green or black tea. For green tea, the tender leaves are steamed and dried, allowin...

September 6, 2017

When your child is developing a new skill, you are seeing the results of growth and change within your child's brain.  The brain is very actively incorporating newly learned skills for hours after the activity is completed. The brain is composed of 100 billion neurons...

November 22, 2016

Inflammation – people talk about it like its public enemy #1! Actually, inflammation is a normal process in our bodies that helps to fight off invading germs and repair damaged tissues. It is an incredibly orchestrated defense system that is amplified or dampened by ch...

November 22, 2016

Around this time of year, many gardens are abundantly supplying dark leafy greens. We know greens are good for us, but when its harvest time, what do we do with all those greens?

Here are suggestions for enjoying the abundance the season offers:

Managing mounds of Mustar...