Philippa Norman MD MPHOct 18, 20161 minAlzheimer’s Disease PreventionAlzheimer’s disease patients lower in carotenoids and DHA Scientists at Oregon Health and Science University measured the levels of...
Dr. Philippa NormanOct 18, 20163 minHow to reduce inflammation with nutritionInflammation – people talk about it like its public enemy #1! Actually, inflammation is a normal process in our bodies that helps to...
Dr. Philippa NormanOct 18, 20162 minVeggies for HealthWhat are your favorite veggies? Are you a creature of habit or do you seek variety? Many Americans, according to a national health...
Dr Philippa NormanOct 7, 20164 minThe Low-Down on Brown riceYou’ve heard it….eat more brown rice! Its got more fiber, more vitamins. And gosh, it’s just so easy to make. According to researchers,...